Tag Archives: training

Follow me on manhacking

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Hey,everyone. I wanted to let you know that I am putting primalfringe on the back burner for a while and focusing instead on a new site called manhacking.

What is manhacking?

Manhacking is kind of the next logical step in the primalfringe journey. I will absolutely be looking at human development (more specifically MY human development) through a historical lens, but I will also be incorporating more things into it. Manhacking attempts to answer – and eventually will answer this question via community – how we make ourselves be the very best we can be, how we find ourselves and work towards becoming not just a Rennaissance men, but a Resurgent men. From literature, to forestry, or needlework to snares, the Resurgent Man is a man infinitely capable, industrious, and critical, but above all, a man living in tune with both his time and his history.

So join me over at manhacking today and start hacking yourself into a Resurgent Man, and your life into a resurgent life.

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Dealing with Plantar Fasciitis

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First there was turtleneck and chain, now there's towel and ball.

First off – I’ve been fighting with plantar fasciitis for a while, now. Like years, off and on. Years ago I treated with off the shelf orthotics (Superfeet) with relative success. However, for the last year and a half or so – and really the last 8 months – I’ve been transitioning to barefoot and barefoot analogue shoes – both vibram five fingers and Merrell’s ‘Glove’ line. (Full disclosure – I prefer the Merrell’s and they have become my everyday goto shoes.) Continue reading →

A quick evening hike

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Mountain Huckleberries ripe for the picking.

I got done with work this afternoon and recalled that I was flying solo – my wife and the boy were away. Rather than head out to see a movie or sitting on the couch playing video games until my eyes rotted out, I decided that it would be a fun evening event to go for a hike instead. In the greater Seattle area we have ample hiking trails within a stones throw from most metropolitan areas. I decided the best one to tackle today was Rattlesnake ledge – it was already 6 PM and the hike is a good 4 miles.

Continue reading →